When I tried the Starbucks Cheese Trio Protein Box, it quickly became a favorite for cheese lovers. The Brie was creamy, the Gouda had a smooth, mild flavor, and the aged sharp Cheddar added a bold, tangy twist. The olive oil and sea-salt crackers were the perfect crunchy match for the cheeses. The dried apricots and cranberries brought just the right touch of sweetness, making the whole snack balanced and satisfying. It’s a great, high-protein option that’s filling but not too heavy.
If you’re a fan of Gouda, the Eggs and Gouda Protein Box is another tasty, wholesome choice to check out!
Price: $6.45
Nutritional Information
Below is the detailed nutritional breakdown for the Cheese Trio Protein Box from Starbucks:
Serving Size: 1 Piece (135 g)
| Nutrient | Amount | % Daily Value |
| Calories | 520 | – |
| Calories from Fat | 220 | – |
| Total Fat | 24 g | 30% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 1 g | – |
| Cholesterol | 70 mg | 23% |
| Sodium | 710 mg | 30% |
| Total Carbohydrates | 59 g | 21% |
| Dietary Fiber | 5 g | 17% |
| Sugars | 40 g | – |
| Protein | 20 g | – |
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition information is based on standard recipes and may differ if the item is customized.
Ingredients
The Cheese Trio is made with carefully selected, high-quality ingredients:
- Brie Cheese: Pasteurized cultured milk and cream, salt, cheese cultures, enzymes, calcium chloride, Penicillium candidum.
- Gouda Cheese: Pasteurized milk, cheese culture, salt, enzymes, annatto.
- Sharp Cheddar Cheese: Pasteurized milk, cheese culture, salt, enzymes, annatto.
- Olive Oil & Sea-Salt Crackers: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), buttermilk, expeller pressed canola oil, cane sugar, extra virgin olive oil, sea salt, baking soda.
- Dried Apricots: Dried apricots, sulfur dioxide.
- Dried Cranberries: Cranberries, sugar, sunflower oil.
Allergens
The Cheese Trio Protein Box contains the following allergens:
- Milk
- Sulphites
- Wheat
Starbucks products may contain allergens due to shared equipment. Ask your barista for confirmation.
Final Thoughts
The Cheese Trio Protein Box is an excellent choice for anyone seeking a rich and satisfying snack with a balance of savory and sweet flavors. Whether you’re a cheese enthusiast or just looking for a nutritious on-the-go meal, this box combines gourmet taste and convenience into one delectable package.