
The Starbucks Eggs and Gouda Protein Box is a tasty and wholesome vegetarian option. It includes two cage-free hard-boiled eggs, smooth Gouda cheese, and crunchy multigrain crackers. For a touch of sweetness, it features dried apricots and apple slices, complemented by creamy peanut butter for dipping. A sprinkle of salt and pepper brings everything together perfectly.
Price: $6.45
Nutritional Information
Below is the detailed nutritional breakdown for the Eggs & Gouda Protein Box from Starbucks:
Serving Size: 1 Piece (170 g)
Nutrient | Amount | % Daily Value |
Calories | 530 | – |
Calories from Fat | 250 | – |
Total Fat | 28 g | 36% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | – |
Cholesterol | 370 mg | 123% |
Sodium | 790 mg | 34% |
Total Carbohydrates | 30 g | 11% |
Dietary Fiber | 5 g | 18% |
Sugars | 23 g | – |
Protein | 26 g | – |
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition information is based on standard recipes and may differ if the item is customized.
Ingredients
This Protein Box is crafted with carefully selected ingredients:
- Hard Cooked Eggs: Eggs, Citric Acid.
- Gouda Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto.
- Dried Apricots: Dried Apricots, Sulfur Dioxide.
- Multigrain Crackers: Unbleached Enriched Wheat Flour, Whole Wheat Flour, Multigrain Mix (Cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Organic Cane Sugar, Flax Seeds, Durum Semolina, Wheat Bran, Sunflower Seeds, High Oleic Sunflower Oil, Cracked Rye, Sea Salt, Millet, Filtered Water.
- Peanut Butter Spread: Dry Roasted Peanuts, Organic Honey, Organic Cane Sugar, Peanut Oil, Palm Oil, Sea Salt.
- Dried Apples
- Salt & Pepper
Allergens
This Protein Box contains the following allergens:
- Eggs
- Milk
- Peanuts
- Wheat
Starbucks products may contain allergens due to shared equipment. Please ask your barista for more information.
Final Thoughts
The Eggs & Gouda Protein Box is an excellent choice for anyone seeking a protein-rich meal. With creamy Gouda, high-protein eggs, and a variety of sweet and savory sides, it’s both tasty and satisfying. If you enjoy variety in your protein-packed snacks, you might also like the Cheddar & Uncured Salami Protein Box, which features uncured salami, white Cheddar cheese, and other savory snacks.