
The Starbucks Iced Gingerbread Latte is a sweet, seasonal delight that captures the warmth of the holidays. This drink combines the spicy richness of gingerbread with Starbucks® Blonde Espresso and creamy milk, served over ice and topped with whipped cream, nutmeg, and a festive spice blend. It’s the perfect way to savor holiday cheer in every sip, making it a fan-favorite for those celebrating the season with a flavorful twist.
Size | Price | Calories |
Tall | $5.45 | 220 |
Grande | $5.95 | 300 |
Venti | $6.75 | 380 |
Nutritional Information
If you’re watching your diet, knowing the nutritional content of your favorite drink is important. Here’s a look at the key nutritional details for each size of the Iced Gingerbread Latte:
Tall (12 fl oz)
Nutrient | Amount | % Daily Value |
Calories | 220 | – |
Calories from Fat | 110 | – |
Total Fat | 12 g | 15% |
Saturated Fat | 7 g | 35% |
Trans Fat | 0 g | – |
Cholesterol | 40 mg | 13% |
Sodium | 95 mg | 4% |
Total Carbohydrates | 23 g | 8% |
Dietary Fiber | 0 g | – |
Sugars | 21 g | – |
Protein | 6 g | – |
Caffeine | 85 mg | – |
Grande (16 fl oz)
Nutrient | Amount | % Daily Value |
Calories | 300 | – |
Calories from Fat | 140 | – |
Total Fat | 16 g | 21% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0.5 g | – |
Cholesterol | 55 mg | 18% |
Sodium | 120 mg | 5% |
Total Carbohydrates | 30 g | 11% |
Dietary Fiber | 0 g | – |
Sugars | 28 g | – |
Protein | 9 g | – |
Caffeine | 170 mg | – |
Venti (24 fl oz)
Nutrient | Amount | % Daily Value |
Calories | 380 | – |
Calories from Fat | 160 | – |
Total Fat | 18 g | 23% |
Saturated Fat | 11 g | 55% |
Trans Fat | 0.5 g | – |
Cholesterol | 60 mg | 20% |
Sodium | 160 mg | 7% |
Total Carbohydrates | 43 g | 16% |
Dietary Fiber | 0 g | – |
Sugars | 40 g | – |
Protein | 12 g | – |
Caffeine | 255 mg | – |
Caffeine values are approximate, and nutrition information is based on standard recipes. Customizations may affect the nutritional content.
Ingredients
This latte is crafted with the following ingredients:
- Blonde Espresso: Brings a smooth and light coffee base to complement the gingerbread flavors.
- Milk: Adds creaminess and richness to the latte.
- Gingerbread Syrup: A seasonal blend that combines sweet and spicy gingerbread notes.
- Ice: Chills the drink for a refreshing holiday experience.
- Whipped Cream: Adds a creamy, indulgent topping.
- Nutmeg & Spice Blend: A seasonal spice mix for that festive finishing touch.
Health and Wellness Benefits
- Balanced Flavor: Combines the lightness of Starbucks Blonde Espresso with sweet and spicy gingerbread.
- Good Source of Protein: Each size provides a reasonable amount of protein due to the milk.
- Natural Spice Benefits: The spices used offer antioxidants and may have anti-inflammatory properties.
- Can Be Customized: Easily adjusted for lower calories or fat by switching to non-dairy milk or skipping whipped cream.
Best Pairings
- Pairs wonderfully with holiday-inspired treats like gingerbread cookies or pumpkin loaf
- Complements savory breakfast items such as a breakfast sandwich or egg bites for a balanced meal.
- Pairs with espresso for those seeking an extra boost.
For Different Diets
- Customizable for Plant-Based Diets: Substitute with non-dairy milk for a dairy-free option.
- Lower-Calorie Options Available: Order a smaller size or reduce added syrups and whipped cream.
- Gluten-Free Friendly: Does not contain wheat ingredients.
Last Words
The Starbucks Iced Gingerbread Latte is a perfect way to welcome the festive season with a comforting and refreshing twist. Its delightful blend of sweet gingerbread and smooth espresso creates a holiday flavor profile that’s both cozy and energizing, making it a go-to choice for holiday enthusiasts everywhere.