Iced Gingerbread Latte

The Starbucks Iced Gingerbread Latte is a sweet, seasonal delight that captures the warmth of the holidays. This drink combines the spicy richness of gingerbread with Starbucks® Blonde Espresso and creamy milk, served over ice and topped with whipped cream, nutmeg, and a festive spice blend. It’s the perfect way to savor holiday cheer in every sip, making it a fan-favorite for those celebrating the season with a flavorful twist.

SizePriceCalories
Tall$5.45220
Grande$5.95300
Venti$6.75380

Nutritional Information

If you’re watching your diet, knowing the nutritional content of your favorite drink is important. Here’s a look at the key nutritional details for each size of the Iced Gingerbread Latte:

Tall (12 fl oz)

NutrientAmount% Daily Value
Calories220
Calories from Fat110
Total Fat12 g15%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol40 mg13%
Sodium95 mg4%
Total Carbohydrates23 g8%
Dietary Fiber0 g
Sugars21 g
Protein6 g
Caffeine85 mg

Grande (16 fl oz)

NutrientAmount% Daily Value
Calories300
Calories from Fat140
Total Fat16 g21%
Saturated Fat10 g50%
Trans Fat0.5 g
Cholesterol55 mg18%
Sodium120 mg5%
Total Carbohydrates30 g11%
Dietary Fiber0 g
Sugars28 g
Protein9 g
Caffeine170 mg

Venti (24 fl oz)

NutrientAmount% Daily Value
Calories380
Calories from Fat160
Total Fat18 g23%
Saturated Fat11 g55%
Trans Fat0.5 g
Cholesterol60 mg20%
Sodium160 mg7%
Total Carbohydrates43 g16%
Dietary Fiber0 g
Sugars40 g
Protein12 g
Caffeine255 mg

Caffeine values are approximate, and nutrition information is based on standard recipes. Customizations may affect the nutritional content.

Ingredients

This latte is crafted with the following ingredients: 

  • Blonde Espresso: Brings a smooth and light coffee base to complement the gingerbread flavors.
  • Milk: Adds creaminess and richness to the latte.
  • Gingerbread Syrup: A seasonal blend that combines sweet and spicy gingerbread notes.
  • Ice: Chills the drink for a refreshing holiday experience.
  • Whipped Cream: Adds a creamy, indulgent topping.
  • Nutmeg & Spice Blend: A seasonal spice mix for that festive finishing touch.

Health and Wellness Benefits

  • Balanced Flavor: Combines the lightness of Starbucks Blonde Espresso with sweet and spicy gingerbread.
  • Good Source of Protein: Each size provides a reasonable amount of protein due to the milk.
  • Natural Spice Benefits: The spices used offer antioxidants and may have anti-inflammatory properties.
  • Can Be Customized: Easily adjusted for lower calories or fat by switching to non-dairy milk or skipping whipped cream.

Best Pairings

  • Pairs wonderfully with holiday-inspired treats like gingerbread cookies or pumpkin loaf
  • Complements savory breakfast items such as a breakfast sandwich or egg bites for a balanced meal.
  • Pairs with espresso for those seeking an extra boost.

For Different Diets

  • Customizable for Plant-Based Diets: Substitute with non-dairy milk for a dairy-free option.
  • Lower-Calorie Options Available: Order a smaller size or reduce added syrups and whipped cream.
  • Gluten-Free Friendly: Does not contain wheat ingredients.

Last Words

The Starbucks Iced Gingerbread Latte is a perfect way to welcome the festive season with a comforting and refreshing twist. Its delightful blend of sweet gingerbread and smooth espresso creates a holiday flavor profile that’s both cozy and energizing, making it a go-to choice for holiday enthusiasts everywhere.

Steve Douglas

About Steve Douglas

I’m Steve Douglas, a dedicated food and beverage price analyst specializing in tracking and analyzing Starbucks menu prices across the United States. With my keen eye for consumer trends and pricing patterns, I help readers navigate Starbucks’ menu offerings and make informed purchasing decisions. My detailed coverage of seasonal menu changes, regional price variations, and value-for-money options has made me a trusted resource for coffee enthusiasts and budget-conscious consumers alike. When I’m not updating price guides, you’ll usually find me sampling new Starbucks beverages and sharing my firsthand insights with readers.