The Pumpkin Spice Latte is a popular fall drink that mixes espresso and steamed milk with the cozy flavors of pumpkin, cinnamon, nutmeg, and clove. Each sip is sweet and spicy, topped with whipped cream and a dash of pumpkin pie spices, making it a warm and comforting treat perfect for the season. For a cool twist, try the Iced Pumpkin Spice Latte; it has the same cozy pumpkin and spice flavors but served over ice.
| Size | Price | Calories |
| Short | $5.35 | 130 |
| Tall | $5.45 | 200 |
| Grande | $5.75 | 270 |
| Venti | $6.45 | 340 |
Nutritional Information
For those mindful of their dietary intake, it’s essential to understand the nutritional details of the Pumpkin Spice Latte. Below is a breakdown of the nutritional values for different sizes:
Short (8 fl oz)
| Nutrient | Amount | % Daily Value |
| Calories | 210 | – |
| Calories from Fat | 80 | – |
| Total Fat | 9 g | 12% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | – |
| Cholesterol | 30 mg | 10% |
| Sodium | 120 mg | 5% |
| Total Carbohydrates | 26 g | 9% |
| Dietary Fiber | 0 g | – |
| Sugars | 25 g | – |
| Protein | 7 g | – |
| Caffeine | 75 mg | – |
Tall (12 fl oz)
| Nutrient | Amount | % Daily Value |
| Calories | 300 | – |
| Calories from Fat | 100 | – |
| Total Fat | 12 g | 15% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | – |
| Cholesterol | 40 mg | 13% |
| Sodium | 180 mg | 8% |
| Total Carbohydrates | 39 g | 14% |
| Dietary Fiber | 0 g | – |
| Sugars | 38 g | – |
| Protein | 11 g | – |
| Caffeine | 75 mg | – |
Grande (16 fl oz)
| Nutrient | Amount | % Daily Value |
| Calories | 390 | – |
| Calories from Fat | 130 | – |
| Total Fat | 14 g | 18% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | – |
| Cholesterol | 50 mg | 17% |
| Sodium | 230 mg | 10% |
| Total Carbohydrates | 52 g | 19% |
| Dietary Fiber | 0 g | – |
| Sugars | 50 g | – |
| Protein | 14 g | – |
| Caffeine | 150 mg | – |
Venti (20 fl oz)
| Nutrient | Amount | % Daily Value |
| Calories | 470 | – |
| Calories from Fat | 140 | – |
| Total Fat | 16 g | 21% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | – |
| Cholesterol | 60 mg | 20% |
| Sodium | 300 mg | 13% |
| Total Carbohydrates | 65 g | 24% |
| Dietary Fiber | 0 g | – |
| Sugars | 63 g | – |
| Protein | 18 g | – |
| Caffeine | 150 mg | – |
Nutrition information is based on a 2,000-calorie diet, and caffeine values are approximate. Modifications to the drink may affect these figures.
Ingredients
The Pumpkin Spice Latte is crafted from a blend of rich ingredients that deliver its signature taste. Here’s a detailed list of what goes into this iconic beverage:
- Milk
- Pumpkin Spice Sauce: A combination of sugar, condensed skim milk, pumpkin puree, and less than 2% of fruit and vegetable juice for color, natural flavors, annatto, salt, and potassium sorbate.
- Brewed Espresso
- Whipped Cream: Made from cream (cream, mono and diglycerides, carrageenan), and vanilla syrup (sugar, water, natural flavors, potassium sorbate, citric acid).
- Pumpkin Spice Topping: A fragrant mix of cinnamon, ginger, nutmeg, and cloves.
Enjoy the seasonal comfort of a Pumpkin Spice Latte, bringing the cozy flavors of autumn to your cup with every sip!
