Starbucks’ PB&J Protein Box is a nostalgic favorite made into a healthy, on-the-go meal. It features a natural peanut butter and strawberry jam sandwich on soft honey wheat bread, complemented by string cheese, crisp apple slices, crunchy mini carrots, and creamy Greek yogurt ranch dip.
For those who enjoy protein-packed options like the Eggs & Cheddar Protein Box, this PB&J box offers a similarly balanced blend of sweet and savory flavors. To satisfy your sweet tooth, it comes with chocolate-covered raisins for a little sweetness.
Price: $6.05
Nutritional Information
Below is the detailed nutritional breakdown for the PB&J Box:
Serving Size: 1 Piece (207 g)
| Nutrient | Amount | % Daily Value |
| Calories | 520 | – |
| Calories from Fat | 250 | – |
| Total Fat | 27 g | 34% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | – |
| Cholesterol | 25 mg | 8% |
| Sodium | 640 mg | 27% |
| Total Carbohydrates | 53 g | 19% |
| Dietary Fiber | 6 g | 21% |
| Sugars | 30 g | – |
| Protein | 19 g | – |
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition information is based on standard recipes and may differ if the item is customized.
Ingredients
The PB&J Box is crafted with a variety of wholesome, high-quality ingredients:
- Peanut Butter and Jam Sandwich:
- Bread: Honey wheat bread made from unbleached enriched flour, whole wheat flour, and cracked wheat.
- Peanut Butter: Natural peanut butter (peanuts and salt).
- Strawberry Jam: Made with sugar, strawberries, lemon juice concentrate, and pectin.
- Mini Carrots: Fresh and crunchy.
- Apple Slices: Treated with calcium ascorbate to maintain freshness.
- Greek Yogurt Ranch Dip: Nonfat Greek yogurt base with canola and sunflower oil, cider vinegar, garlic, and spices.
- String Cheese: Low moisture part-skim mozzarella.
- Chocolate-Covered Raisins: Milk chocolate-coated raisins with a glossy finish.
Allergens
This Protein Box contains the following allergens:
- Egg
- Milk
- Peanuts
- Wheat
Please note that Starbucks cannot guarantee allergen-free products due to shared equipment in its stores. For detailed ingredient information, refer to packaged product labels.
Final Thoughts
The PB&J Protein Box offers a nostalgic twist with modern nutritional balance, making it an ideal choice for a quick, wholesome snack or light meal. Whether you’re a fan of classic PB&J or looking for a high-protein option that feels like a treat, this box delivers on flavor and convenience.